Falling into balance
Autumn is the season for change and letting go
It’s back to school and time to get back into the GROOVE of fall! How great is back-to-school time? Time to get your new classroom portfolios, new sharp pencils, new jeans, and new routines in order! A great time to come back to BiaoHealth Acupuncture for a “tune-up” with Acupuncture Needles, Tuning Forks, a BiaoHealth Facial Acupuncture session, or even a health & wellness consultation to review goals for the year.
Autumn is just around the corner – and it is time for the leaves to change (maybe not in San Francisco!) – and time for the trees to “let go” of their crispy old leaves; making room for something new. We too, must shed out the “old” and make room for the newness of spring – the promise of growth in a future season.
It’s time to pause and be thankful – to have gratitude for how far we have come, and also to take note of all of the “good work” to date.
This is also a time of sadness and melancholy – a time for grief and sighing. A great time to connect to any breathing exercises such as yoga, meditation, or even guided imagery with a BiaoHealth Acupuncture session this season.
What are you thankful for? What are you willing to “let go”? How can you make room for a better, healthier, happier you?